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Thank you so much for keeping in touch with me. I am so happy to have your companionship on this yoga journey of ours. I promise to offer you the most honest and well-researched Yoga information that I can find. By signing up for these emails you will now occasionally receive in your email the resources and tips you need to heal yourself with Yoga and Ayurveda, as well as:
  • My yoga class locations, schedule, and availability
  • Inspirational quotes with beautiful photos to help you start your day with a smile
  • Information about Yoga and Ayurveda and its many benefits
  • Recipes for tasty meals, desserts, and drinks
  • Diet & Nutrition information
  • Valuable holistic information to help you live a healthy lifestyle
  • Videos or photos that are inspiring, funny, or both :) 
  • Local yoga news and event details
  • Occasional contemplations about my life as a nomadic yogi
Please feel free to email me or comment on my blog to let me know how you are and how your yoga journey is going. I'd love to hear from you! In fact, I research and write specifically FOR you so I'd love to know what you're interested in! And of course, I'd love to simply know how you are. Let's keep in touch! ~ Ashley
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