Ashley Cruz Yoga Blog

Thank you so much for keeping in touch with me. I am so happy to have your companionship on this yoga journey of ours. I promise to offer you the most honest and well-researched Yoga information that I can find. By signing up for these emails you will now occasionally receive in your email the resources and tips you need to heal yourself with Yoga and Ayurveda, as well as:

Studio news (where I can be found teaching a public class)
My private class schedule, including discounts & workshop information.
Inspirational quotes with beautiful photos to help you start your day with a smile
Information about Yoga and Ayurveda and its many benefits
Recipes for tasty meals, desserts, and drinks
Diet & Nutrition information
Valuable holistic information to help you live a healthy lifestyle
Videos or photos that are inspiring, funny, or both :)
Local yoga news and event details
Occasional contemplations about my life as a nomadic yogi

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